The term "non-surgical treatment" is used to describe a variety of conservative methods that attempt to manage knee discomfort, enhance function, and reduce inflammation without resorting to surgery. These treatments can be effective for various knee-related issues, including osteoarthritis, ligament injuries, tendonitis, and bursitis. These therapies are frequently advised as the first line of therapy and may be successful in treating a variety of knee conditions, such as osteoarthritis, ligament injuries, tendinitis, and bursitis. Here are some commonly used non-surgical treatment options:
2. Physical Therapy: In the non-surgical treatment of the knee, physical therapy is essential. It includes techniques and exercises that are specifically designed to increase joint stability, increase flexibility, and strengthen the muscles surrounding the knee. In order to lessen strain on the knee joint, physical therapists also instruct patients on optimal body mechanics and movement patterns.
3. Injections: Several types of injections may be utilized for knee conditions. Corticosteroid injections are commonly administered directly into the knee joint to alleviate inflammation and pain. Hyaluronic acid injections, known as viscosupplementation, involve injecting a gel-like substance into the joint to enhance lubrication and reduce discomfort, particularly in cases of osteoarthritis.
4. PRP treatment (platelet-rich plasma) uses the patient's own blood, which is treated to concentrate the platelets. When the platelets are injected into the knee joint, the growth factors they contain can help with tissue repair and decrease inflammation. PRP treatment is thought to speed up the healing process and encourage tissue regeneration.
5. Knee Braces and Supports: Knee braces, sleeves, or supports are frequently advised to offer stability, to relieve discomfort, and to help with knee alignment during regular activities or exercise. These tools can aid in relieving pressure from the afflicted region and supporting the knee joint.
6. Assistive Devices: In cases where weight-bearing is problematic, assistive devices like crutches, canes, or walkers may be utilized. These aids help reduce stress on the knee joint, provide support, and improve mobility during the recovery period.
7. Lifestyle Modifications: Lifestyle changes can have a positive impact on knee health. Maintaining a healthy weight is particularly important for reducing stress on the knees, especially in cases of osteoarthritis. Engaging in low-impact exercises such as swimming or cycling can help minimize joint strain. Additionally, adopting proper nutrition, ensuring adequate rest, and practicing self-care techniques can support overall knee health.
Non-surgical treatment for knee is favoured for several reasons: -
1. Minimal invasiveness: As opposed to surgery, non-surgical procedures are often less invasive. They include methods that are applied externally or with little to no invasiveness, such as medicine, treatment, and injections. It also eliminates the need for protracted recovery times and surgery-related hazards.
6. Potential
to postpone or prevent surgery: Many knee diseases may be adequately managed
without surgery, which may postpone or even completely eliminate the need for
surgery. Non-surgical therapies can give patients with long-term pain
alleviation and a better quality of life by treating pain, inflammation, and functional
restrictions.