5 Causes of Lower Back Pain- Ancure Clinic
Lower back pain is a common condition that affects millions of people worldwide. It can range from mild to severe and can be caused by a variety of factors. In this article, we will discuss some of the most common causes of lower back pain . Muscle Strain Muscle strain is one of the most common causes of lower back pain . It can be caused by overuse, improper lifting, or sudden movements that strain the muscles and ligaments in the lower back. Symptoms of muscle strain can include pain, stiffness, and muscle spasms. Herniated Disc A herniated disc occurs when the soft, gel-like material inside a spinal disc bulges out through a tear in the outer layer. This can cause pressure on nearby nerves, leading to lower back pain and possibly pain, numbness, or weakness in the legs. Herniated discs can be caused by age-related wear and tear or by sudden trauma to the back. Spinal Stenosis Spinal stenosis occurs when the spinal canal, which contains the spinal cord and nerve roots, narrows and